Balanced Body Pilates Oov Training Tool for Back and Core Strengthening

Designed by Daniel Vladeta, D.O., the Balanced Body Oov is a unique all-in-one tool that offers dynamic spine support, engaging muscles more effectively than traditional Pilates equipment. This ergonomic device activates core-stabilizing muscles while gently extending the spine to stimulate healthy intervertebral disc lubrication.

The Oov's versatile design makes it a valuable addition to your Pilates equipment, whether at home or in the studio. Constructed from highly durable foam, it is available in three sizes to ensure the best fit for users of different heights and weights. The small Oov (24" L x 10" W x 7" H) is suitable for individuals up to 5'6" and 132 lbs., the medium Oov (26" L x 11" W x 7" H) is for those 5'6"–5'11" and 132–176 lbs., and the large Oov (28" L x 12" W x 8" H) is designed for people over 5'11" and 176 lbs.

The Oov's unique shape complements the spine's natural curves, providing better positioning and support during exercise. This versatile tool can be used for a wide range of exercises, including supine, prone, side-lying, kneeling, or standing, as well as for rehabilitation work. It is an effective aid for enhancing physical therapy, athletic performance, and functional movement.

From motor-control development and posture correction to core stability and rehabilitation, the Oov offers incredible benefits for spinal health. This exercise equipment can help add extra comfort or difficulty to your Pilates workout, making it a valuable addition to your physical therapy or home Pilates setup. Use the Oov for spine decompression or as a spine corrector to help reduce back pain.

Balanced Body, the world's largest provider of Pilates equipment and education, believes that mindful movement in activities like Pilates can positively change people's lives. This passion for positive change has led the company to offer a wide range of Pilates products, from equipment to education and videos, to help users of all experience levels realize the amazing benefits of this remarkable exercise method and other mind-body exercise techniques.

Whether you're an experienced Pilates instructor or a first-timer, Balanced Body has exactly what you need to make a healthy change in your life. Explore the company's extensive line of Pilates products, including the innovative Balanced Body Oov, and embark on a journey of mindful movement and spinal health.

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