ProsourceFit High Density Foam Roller for Athletes

Half-round foam rollers are an excellent daily fitness and stretching tool for beginner and intermediate users. Available in 3 sizes - 12-in, 18-in, and 36-in - these versatile tools can be used individually or together to challenge the body in entirely different ways. Whether you're doing push-ups, lunges, planks, or squats, the half-round foam rollers can provide a destabilizing surface for greater results.

The high-density and durable EPP foam of these rollers offers a firm yet unstable surface for standing exercises, improving balance, Pilates core workouts, or physical therapy to regain strength in the ankles or feet. For beginners, it's recommended to start with the flat side down, and as you get stronger, flip it over to the rounded side for added intensity. The long rounded edge also allows for spinal alignment, providing the benefits of simple relaxation.

These half-round foam rollers are lightweight, portable, and compact, making them easy to store and take with you. The firm, high-density foam structure provides extra support for all body types while practicing balance, core exercises, or stretching, without losing shape after regular use.

The versatility of these foam rollers extends to their ability to help stretch tight muscles after a workout or be used as a core stabilizer for muscle strengthening. For an extra fun challenge, you can try using multiple sizes of the dense semi-circle foam rollers together.

The patterned surface of the foam rollers provides a gentle, non-slip grip and extra traction during hand or feet exercises, such as push-ups, planks, or single-leg lunges. This added texture also provides extra safety when used for physical therapy exercises.

Lastly, the half-round foam rollers are easy to maintain, as they are made of durable and eco-friendly high-density expanded polypropylene (EPP) that's lightweight and simple to clean. Available in 12-inch, 18-inch, and 36-inch sizes, these travel-friendly foam rollers are perfect for on-the-go workouts at the gym or in a hotel room.

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